Ntucha steam, mmanụ cajeput melaleuca, na-eme ka ahụ dị ọhụrụ ma na-enye ume, ịhịa aka n'ahụ aromatherapy, na-enyere aka ihi ụra ma na-ebelata nrụgide

Ozi ngwaahịa

Nkwakọba na mbupu

Ajụjụ Ndị A Na-ajụkarị

1. A: Mmanụ dị mkpa a hà bụ ihe e ji aka mee ka ọ bụ ihe e ji aka mee?
A: Ọtụtụ mgbe, osisi na-ewepụta ngwaahịa anyị n'ụzọ ebumpụta ụwa, enweghị ihe mgbaze na ihe ndị ọzọ. Ị nwere ike ịzụta ya n'enweghị nsogbu.

2. Gịnị ka ị nwere ike ịzụta n'aka anyị?

A: Mmanụ dị mkpa, mmanụ ebu, ntụ ntụ ihe ọkụkụ.

3. Kedu ka anyị ga-esi ekwe nkwa ịdị mma?

A na-emepụta ngwaahịa anyị na sistemụ njikwa mma siri ike, ọnụego ntụpọ ga-erughị 0.2%. Anyị na-emekwa ihe nlele tupu mmepụta ihe dị ukwuu; Mgbe ahụ, a ga-eme nyocha ikpeazụ tupu ebupu ya;